Chinese-Style Glazed Chicken Breasts
Photo by Randy Mayor
Ingredients
- ½ teaspoon salt
- 1/8 teaspoon black pepper
- 4 (4-ounce) skinless, boneless chicken breast halves
- 1 tablespoon vegetable oil
- ¼ cup fat-free, less-sodium chicken broth
- 2 tablespoons hoisin sauce
- 1 tablespoon apricot preserves or fruit spread
Combine first 3 ingredients in a small bowl; set aside. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle chicken with salt and pepper. Heat vegetable oil in a large skillet over medium-high heat. A...
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