Chipotle-Chicken Stew

Ingredients

• ¼ cup tomato paste
• 3 drained canned chipotle chiles in adobo sauce, finely chopped
• 2 tablespoons chopped fresh cilantro
• 3 pounds skinned, boned chicken breast, cut into bite-size pieces
• 1 tablespoon olive oil
• 6 garlic cloves, minced
• 3 (14.5-ounce) cans no-salt-added diced tomatoes, undrained
• + 7 more ingredients
• • Cooking spray
  • 2 cups (1-inch) cubed peeled red potato (about 1 pound)
  • 3 cups chopped onion
  • 1 ½ cups (1-inch-thick) slices carrot
  • 1 ½ teaspoons ground cumin
  • 3 (16-ounce) cans fat-free, less-sodium chicken broth
  • ½ teaspoon salt

Place a large Dutch oven coated with cooking spray over medium-high heat. Add the chicken; sauté 7 minutes or until browned. Remove chicken from pan; keep warm. Add oil to pan. Add onion; sauté 7 minutes or until lightly browned. Add garlic; sauté 1 minute. Add potato and the next 6 ingredients (...

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