Country Captain Chicken

Photo by Randy Mayor

Ingredients

¼ cup dried currants
2 tablespoons chopped fresh thyme, divided
1 (14.5-ounce) can diced tomatoes with jalapeño, undrained
½ cup sliced almonds, toasted
¾ cup thinly sliced green bell pepper (about 1 medium)
2 garlic cloves, minced
²/₃ cup fat-free, less-sodium chicken broth
+ 6 more ingredients
- ¼ teaspoon salt
- 1 tablespoon curry powder
- ¼ teaspoon black pepper
- 1 pound skinless, boneless chicken breast, cut into 3/4-inch pieces
- 1 ½ tablespoons olive oil
- 2 ½ cups vertically sliced onion (about 2 medium)

1. Combine curry powder, salt, and black pepper. Sprinkle chicken with curry mixture. 2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken mixture to pan; sauté 5 minutes. Add onion, bell pepper, and garlic; sauté 3 minutes. Add broth, currants, 1 tablespoon thyme, and tomat...

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Comments

Variations on Country Captain Chicken

Country Captain Chicken
- 2 teaspoons vegetable oil
- 1 onion
- 4 plum tomatoes
- 1 3/4 cups canned unsalted chicken broth
- +7 other ingredients
Country Captain Chicken
- 2 tablespoons reduced-calorie margarine
- 1 1/2 tablespoons curry powder
- 6 (4-ounce) skinned, boned chicken breast halves
- +15 other ingredients
Country Captain Chicken
- 6 chicken thighs, bone-in and skin-on
- 1 c cold tap water
- 1/2 c raisins
- 1 T curry powder
- 1 T garam masala
- 1-1/2 t salt
- 1/2 t black pepper
- +9 other ingredients