Curried Pumpkin Soup

Ingredients

  • 1 (32-oz.) container low-sodium fat-free chicken broth
  • Garnishes: sour cream, chopped fresh chives
  • 1 tablespoon minced garlic
  • 2 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • 1/8 teaspoon ground cumin
  • 1 large sweet onion
  • + 7 more ingredients
    • 1 tablespoon curry powder
    • 1/8 teaspoon ground red pepper
    • 1 cup water
    • 2 (15-oz.) cans unsweetened pumpkin
    • 1 tablespoon minced fresh ginger
    • 1 (13.5-oz.) can lite coconut milk
    • 2 ½ teaspoons salt

1. Sauté onion in hot oil in a Dutch oven over medium-high heat 8 minutes or until tender. Add garlic and next 4 ingredients; sauté 1 minute. Add pumpkin, 1 cup water, and broth; bring to a boil. Reduce heat to medium; add coconut milk, lime juice, and salt, and simmer, stirring often, 25 minutes...

View full recipe at My Recipes

Comments

Variations on Curried Pumpkin Soup

  • Curried Pumpkin Soup
    • 2 teaspoons ground cumin
    • 2 teaspoons brown mustard seeds
    • 2 large garlic cloves
    • 1/4 cup olive oil
    • 8 fresh curry leaves
    • +10 other ingredients
  • Curried Pumpkin Soup
    • 1 tablespoon mild curry powder
    • 6 cups water, preferably spring water
    • 1 pound pumpkin
    • 1 pound butternut squash
    • chives
    • 1 Granny Smith apple
    • +7 other ingredients


Best Wine Deals

See More Deals





Snooth Media Network