Feta Chicken and Vegetables

Ingredients

• 1 tablespoon all-purpose flour
• ½ teaspoon dried marjoram or thyme
• ¼ teaspoon black pepper
• ¹/₈ teaspoon salt
• 2 (4-ounce) skinned, boned chicken breast halves
• 1 teaspoon olive oil
• Cooking spray
• + 6 more ingredients
• • ²/₃ cup red bell pepper strips
  • ½ cup vertically sliced red onion
  • ¹/₃ cup fat-free, less-sodium chicken broth
  • 1 teaspoon white wine vinegar
  • ¼ cup (1 ounce) crumbled feta cheese, divided
  • Oregano sprigs (optional)

1. Combine first 4 ingredients in a shallow dish. Dredge chicken in flour mixture. Heat oil in a nonstick skillet coated with cooking spray over medium-high heat. Add chicken, and cook 4 minutes on each side or until browned. Remove chicken from pan; keep warm. Add bell pepper, onion, broth, and ...

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