Fragrant Chicken in Creamy Almond Sauce

Fragrant Chicken in Creamy Almond Sauce
Photo by www.myrecipes.com

Ingredients

  • 1 tablespoon olive oil
  • 1 ½ cups finely chopped onion
  • 2 ½ pounds skinned, boned chicken breasts, cut into 1-inch pieces
  • 2 tablespoons slivered almonds, toasted
  • 2 teaspoons curry powder
  • ½ teaspoon salt
  • 1/3 cup chopped red bell pepper
  • + 11 more ingredients
    • 1 cup fat-free, less-sodium chicken broth
    • 1 teaspoon all-purpose flour
    • ½ teaspoon sugar
    • ¼ teaspoon ground cardamom
    • 6 garlic cloves, minced
    • 5 bay leaves
    • 6 (3-inch) cinnamon sticks
    • ¼ cup fat-free sour cream
    • ½ teaspoon ground turmeric
    • ¼ cup slivered almonds, toasted and ground
    • Cinnamon sticks (optional)

Heat the oil in a large nonstick skillet over medium heat. Add 6 cinnamon sticks and bay leaves. Cook 2 minutes or until fragrant. Add onion and garlic; sauté 5 minutes or until tender. Add the curry powder, turmeric, salt, and cardamom. Add chicken and broth; bring to a boil. Cover, reduce heat,...

View full recipe at My Recipes

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