Advertisement


 


Healthy chicken casserole

Ingredients

  • 2tbsp cornflour
  • 1tbsp olive oil
  • 1 onion, halved and finely sliced
  • 2 carrots, peeled and thickly sliced
  • 2 celery sticks, thickly sliced
  • 605g (21oz) pack chicken thigh fillets, without skin
  • 1tbsp plain flour
  • + 5 more ingredients
    • 500g (17 ½oz) new potatoes, quartered
    • Leaves from 2 rosemary and 2 thyme sprigs
    • 600ml stock, made from a stock cube
    • 410g (14 ½oz) can butter beans, drained
    • Crusty wholegrain or seeded bread to serve

1. Preheat the oven to 180°C/356°F/gas mark 3. Heat the oil in a large ovenproof pan and cook the onion until soft. Add the carrots and celery and stir so they are all coated in oil. Cook for 4-5 mins. 2. Toss the chicken in the flour, add to the pan and cook until lightly browned. Then add the ...

View full recipe at SpringPad

Comments


Best Wine Deals

See More Deals »






Snooth Media Network