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Italian Chicken and Chickpeas

Italian Chicken and Chickpeas
Photo by allrecipes.com

Ingredients

  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • ¼ teaspoon crushed red pepper flakes
  • 1 bay leaf
  • 1 ½ teaspoons white sugar
  • ½ teaspoon cayenne pepper
  • 1 teaspoon Italian seasoning
  • 1 (15 ounce) can tomato sauce
  • + 5 more ingredients
    • 3 cloves garlic, minced
    • 1 tablespoon olive oil
    • 2 tablespoons dried rosemary
    • 4 skinless, boneless chicken breast halves
    • 2 tablespoons olive oil

1. Heat 2 tablespoons olive oil in a large skillet over medium heat. Season the chicken with the rosemary on both sides; cook the chicken in the hot oil until browned evenly, 3 to 4 minutes per side. Remove the chicken from the pan and set aside. 2. Pour 1 tablespoon olive oil into the skillet. ...

View full recipe at SpringPad

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