Italian Chicken and Chickpeas
Ingredients
- 2 tablespoons olive oil
- 4 skinless, boneless chicken breast halves
- 2 tablespoons dried rosemary
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 (15 ounce) can tomato sauce
- 1 teaspoon Italian seasoning
- + 5 more ingredients
-
- ½ teaspoon cayenne pepper
- 1 ½ teaspoons white sugar
- 1 bay leaf
- ¼ teaspoon crushed red pepper flakes
- 1 (15 ounce) can garbanzo beans, drained and rinsed
1. Heat 2 tablespoons olive oil in a large skillet over medium heat. Season the chicken with the rosemary on both sides; cook the chicken in the hot oil until browned evenly, 3 to 4 minutes per side. Remove the chicken from the pan and set aside. 2. Pour 1 tablespoon olive oil into the skillet. ...
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