Marinated Chicken Breasts

Ingredients

  • 1 to 2 tablespoons mustard, whole grain or Dijon
  • 1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
  • 2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
  • 1 to 2 teaspoon garlic or onion powder, optional
  • ¼ cup extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 4 boneless, skinless chicken breast, each about 6 ounces

1. Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.

View full recipe at SpringPad

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