Mediterranean Fish Stew
Ingredients
- 1 cup uncooked medium seashell pasta
- 2 tablespoons finely chopped fresh basil
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons tomato paste
- ¾ pound skinless halibut fillets, cut into 1-inch pieces
- 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
- 1 (15-ounce) can cannellini beans or other white beans, rinsed and drained
- + 8 more ingredients
-
- 1/3 cup thinly sliced carrot
- 1 tablespoon finely chopped fresh oregano
- 2 (14-ounce) cans fat-free, less-sodium chicken broth
- 2 cups (1-inch) cut green beans (about 1/2 pound)
- 2 garlic cloves, minced
- ½ cup finely chopped onion
- 1 tablespoon olive oil
- ¼ cup (1 ounce) shaved Parmesan cheese
1. Heat oil in a Dutch oven over medium-high heat. Add onion and garlic to pan; sauté 5 minutes or until tender. Add green beans and next 4 ingredients (through tomatoes); bring to a boil. Add pasta. Cover, reduce heat, and simmer 12 minutes or until pasta is tender. 2. Stir in basil, oregano, to...
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