Parmesan-Crusted Chicken with Leeks and Apples
Ingredients
- ¼ cup (1 ounce) grated fresh Parmesan cheese
- 2 ½ cups coarsely chopped peeled Braeburn or Gala apple (about 1 pound)
- Cooking spray
- ½ teaspoon salt, divided
- 4 cups hot cooked wild rice mix (such as Uncle Ben's Long Grain & Wild Rice )
- 2 tablespoons all-purpose flour
- 1 teaspoon butter or stick margarine
- + 8 more ingredients
-
- 1/3 cup whipping cream
- 1 (16-ounce) can fat-free, less-sodium chicken broth
- ¾ cup apple juice
- ½ teaspoon chopped fresh or 1/8 teaspoon dried rosemary
- 4 (4-ounce) skinned, boned chicken breast halves
- 1 teaspoon sugar
- 1 2/3 cups thinly sliced leek (about 2 small)
- 1/8 teaspoon black pepper
Heat a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add apple, leek, and sugar; sauté 12 minutes or until browned. Remove from pan, and set aside. Combine cheese, flour, 1/4 teaspoon salt, and pepper in a shallow dish. Dredge chicken in cheese mixture. Heat bu...
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