Pumpkin Soup with Candied Pumpkin Seeds
Ingredients
- 3 fresh thyme sprigs
- 1 teaspoon salt
- 3 cups diced calabaza or butternut squash
- 1 large Vidalia onion, chopped (4 cups)
- ½ teaspoon freshly ground black pepper
- Candied Pumpkin Seeds
- 2 (14-ounce) cans low-sodium fat-free chicken broth
- + 2 more ingredients
-
- 2 tablespoons olive oil
- Garnish: fresh thyme sprigs
1. Heat oil in a large saucepan over medium-high heat. Add onion and next 3 ingredients; cook, stirring frequently, about 6 minutes or until onions are translucent. Add calabaza and broth; bring to a boil. Reduce heat, and simmer 20 minutes; remove thyme sprigs.2. Transfer mixture to a blender or...
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