Scallops au Gratin

Ingredients

• 4 English muffins, split and toasted
• 1 (2-ounce) jar diced pimiento, drained
• ¹/₈ teaspoon freshly ground black pepper
• ¹/₈ teaspoon ground nutmeg
• ½ cup reduced-fat sour cream
• ½ cup chopped green bell pepper
• ½ cup chopped onion
• + 10 more ingredients
• • 1 pound sea scallops
  • 1 tablespoon butter
  • 2 tablespoons grated Parmesan cheese
  • ¼ cup dry breadcrumbs
  • 2 tablespoons sherry
  • ¼ teaspoon paprika
  • ¼ teaspoon salt
  • 3 tablespoons all-purpose flour
  • ½ cup half-and-half
  • 1 cup fat-free, less-sodium chicken broth

Preheat broiler. Melt butter in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Remove from pan, and keep warm. Add onion and bell pepper to pan; sauté 5 minutes or until tender. Combine chicken broth, half-and-half, sour cream, flour, salt...

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