Seared Scallops with Lemon Orzo

Seared Scallops with Lemon Orzo
Photo by Lee Harrelson


  • 2 teaspoons olive oil
  • Cooking spray
  • 1 cup uncooked orzo (rice-shaped pasta)
  • 1 cup fat-free, less-sodium chicken broth
  • ¼ teaspoon dried thyme
  • 2 tablespoons chopped fresh chives
  • ½ cup prechopped onion
  • + 5 more ingredients
    • ¼ teaspoon salt
    • 2 tablespoons fresh lemon juice
    • 1 ½ pounds sea scallops
    • ¼ teaspoon black pepper
    • ½ cup dry white wine

Heat a medium saucepan over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 3 minutes. Stir in pasta, broth, wine, and thyme; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed and pasta is al dente. Stir in chopped chives and lemon juice...

View full recipe at My Recipes


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