Sesame Crusted Chicken
Photo by Romulo Yanes
Ingredients
- 2 large egg whites
- 6 skinless boneless chicken breast halves (1 1/2 lb total)
- 1 ¼ teaspoons salt
- 1 cup sesame seeds
- 1/3 cup vegetable oil
If chicken breasts are more than 1/2 inch thick, put them between 2 sheets of plastic wrap and gently pound with flat side of a meat pounder or with a rolling pin until 1/2 inch thick. Whisk together egg whites and 1/2 teaspoon salt in a shallow dish until whites are loosened but not foamy. Put s...
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