Sesame-Orange Chicken

Sesame-Orange Chicken
Photo by Randy Mayor

Ingredients

  • 1 tablespoon whipping cream
  • 1 tablespoon grated orange rind
  • ¼ teaspoon salt, divided
  • Dash of ground red pepper
  • 2 teaspoons canola oil
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/3 cup orange juice
  • + 3 more ingredients
    • 2 tablespoons sesame seeds, toasted
    • 1 teaspoon butter
    • 1 cup fat-free, less-sodium chicken broth

Combine sesame seeds, rind, 1/8 teaspoon salt, and pepper in a food processor; process until the mixture resembles coarse meal. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle chicken evenly with ...

View full recipe at My Recipes

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