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Shrimp and Crab Gumbo

Shrimp and Crab Gumbo
Photo by Randy Mayor

Ingredients

  • 2 (6-ounce) cans lump crabmeat (such as Chicken of the Sea), drained
  • 1 ½ cups finely chopped green bell pepper (about 1 large)
  • 1 cup water
  • Hot pepper sauce (optional)
  • 2 teaspoons salt-free Cajun seasoning
  • 2 (6-ounce) cans lump crabmeat (such as Chicken of the Sea), drained
  • 1 ½ cups finely chopped green bell pepper (about 1 large)
  • + 25 more ingredients
    • 4 garlic cloves, minced
    • 4 garlic cloves, minced
    • 1/3 cup all-purpose flour
    • 1/3 cup all-purpose flour
    • 3 bacon slices, diced
    • 2 cups finely chopped onion
    • 2 cups finely chopped onion
    • 4 celery stalks, thinly sliced
    • 4 celery stalks, thinly sliced
    • 2 (14-ounce) cans fat-free, less-sodium chicken broth, divided
    • 2 (14-ounce) cans fat-free, less-sodium chicken broth, divided
    • ½ teaspoon salt
    • ½ teaspoon salt
    • ¼ teaspoon crushed red pepper
    • ¼ teaspoon crushed red pepper
    • 3 bacon slices, diced
    • 1 (16-ounce) bag frozen cut okra, thawed
    • 1 (16-ounce) bag frozen cut okra, thawed
    • 1 cup water
    • 1 pound peeled and deveined medium shrimp
    • 1 pound peeled and deveined medium shrimp
    • 3 cups hot cooked long-grain white rice
    • 3 cups hot cooked long-grain white rice
    • Hot pepper sauce (optional)
    • 2 teaspoons salt-free Cajun seasoning

Place flour in a small skillet; cook 5 minutes over medium heat or until flour is brown, stirring constantly. Place in a small bowl; cool. Cook bacon in a Dutch oven over medium-high heat 3 minutes. Add onion, bell pepper, celery, and garlic; sauté 10 minutes or until vegetables are tender and li...

View full recipe at My Recipes

Comments

Variations on Shrimp and Crab Gumbo

  • Shrimp-and-Crab Gumbo
    • 1 tablespoon(s) dried oregano
    • 0.25 cup(s) vegetable oil
    • 1 pound(s) okra
    • 2 cup(s) canned crushed tomatoes
    • 2 tablespoon(s) tomato paste
    • +22 other ingredients
  • Shrimp and Crab Gumbo
    • 1 pound medium shrimp, shelled, reserving shells
    • 1/2 cup celery
    • 1/4 cup scallion greens cayenne
    • 1/2 cup canned whole tomatoes
    • +7 other ingredients


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