Simple Chicken and Oat Groat Soup

Simple Chicken and Oat Groat Soup
Photo by Becky Luigart-Stayner

Ingredients

  • 4 cups fat-free, less-sodium chicken broth
  • 2 garlic cloves, minced
  • ½ teaspoon salt
  • ¾ cup chopped carrot
  • 1 cup uncooked oat groats
  • 2 ½ cups water
  • 1 cup (1-inch) cut green beans
  • + 9 more ingredients
    • 1/3 cup chopped fresh basil
    • 1 ½ cups chopped onion
    • 1 cup frozen green peas, thawed
    • 2 cups chopped skinless, boneless rotisserie chicken breast
    • 1 tablespoon olive oil
    • 2 teaspoons chopped fresh thyme
    • 1 cup chopped celery
    • 1 (14.5-ounce) can diced tomatoes, undrained
    • 1 cup diced zucchini

Combine 2 1/2 cups water and groats in a large saucepan; bring to a boil. Reduce heat, and simmer 45 minutes or until tender (do not overcook). Drain; wipe pan with a paper towel. Heat oil in pan over medium-high heat. Add onion, celery, and carrot; sauté 8 minutes or until tender. Add zucchini a...

View full recipe at My Recipes

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