Soon Du Bu


  • ½ cup finely chopped zucchini
  • 1/8 teaspoon black pepper
  • ¼ teaspoon crushed red pepper
  • 2 teaspoons dark sesame oil
  • ¼ pound medium shrimp, peeled and coarsely chopped
  • 2 garlic cloves, minced
  • ¼ teaspoon salt
  • + 4 more ingredients
    • ¾ cup fat-free, less-sodium chicken broth
    • ¼ cup green onions, cut into (2-inch) pieces
    • 1 large egg, lightly beaten
    • 1 (14-ounce) package reduced-fat firm tofu, drained

Heat oil in a large saucepan over medium heat. Add shrimp; sauté 2 minutes. Add salt, red pepper, black pepper, and garlic; sauté 1 minute. Add broth and tofu, stirring to crumble tofu. Cover, reduce heat, and simmer 10 minutes. Stir in zucchini, onions, and egg; cook 5 minutes.

View full recipe at My Recipes


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