Swordfish Mexicana
Ingredients
- 1 garlic clove, halved
- 1 cup fat-free, less-sodium chicken broth
- 1 ½ tablespoons fresh lime juice
- 1 ½ tablespoons fresh lime juice
- ½ cup uncooked jasmine rice
- ¼ cup chopped tomatillos
- ½ teaspoon olive oil
- + 17 more ingredients
-
- 1/8 teaspoon ground cumin
- 1/8 teaspoon salt
- 1 cup chopped tomato
- Cooking spray
- 1 ½ tablespoons chopped seeded jalapeño pepper
- 2 (6-ounce) swordfish steaks (about 1 inch thick)
- 2 tablespoons diced peeled avocado
- ½ cup chopped onion
- 1/8 teaspoon black pepper
- Rice:
- Fish:
- 1 garlic clove, minced
- 2 tablespoons chopped fresh cilantro
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1 teaspoon tomato paste
- Salsa:
To prepare salsa, combine first 9 ingredients. To prepare fish, rub cut sides of garlic over fish; place fish in a small zip-top plastic bag. Add 1 1/2 tablespoons lime juice to bag; seal. Marinate in refrigerator 30 minutes, turning once. Preheat broiler. Remove fish from marinade, discarding ma...
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