Tunisian Fish-and-Vegetable Stew

Tunisian Fish-and-Vegetable Stew
Photo by © Melanie Acevedo

Ingredients

  • 2 tablespoons cooking oil
  • 2 zucchini, cut into 1-inch pieces
  • 2 zucchini, cut into 1-inch pieces
  • 1 onion, chopped
  • 1 onion, chopped
  • 3 tablespoons tomato paste
  • 1 teaspoon salt
  • + 23 more ingredients
    • 4 cloves garlic, cut into thin slices
    • 3 tablespoons chopped fresh parsley
    • 3 tablespoons tomato paste
    • 1 ½ teaspoons cumin
    • 1 quart canned low-sodium chicken broth or homemade stock
    • 3 tablespoons chopped fresh parsley
    • 1 ½ teaspoons cumin
    • ½ teaspoon fresh-ground black pepper
    • ¾ pound boiling potatoes (about 2), peeled and cut into 1-inch pieces
    • ½ teaspoon fresh-ground black pepper
    • 1 ½ pounds cod fillets, cut into 1 1/2-inch chunks
    • 1 ½ pounds cod fillets, cut into 1 1/2-inch chunks
    • 1 turnip, peeled and cut into 1-inch pieces
    • ¾ pound boiling potatoes (about 2), peeled and cut into 1-inch pieces
    • 3 carrots, cut into 1-inch pieces
    • 3 carrots, cut into 1-inch pieces
    • 1 turnip, peeled and cut into 1-inch pieces
    • ¼ teaspoon dried red-pepper flakes
    • ¼ teaspoon dried red-pepper flakes
    • 1 quart canned low-sodium chicken broth or homemade stock
    • 2 tablespoons cooking oil
    • 4 cloves garlic, cut into thin slices
    • 1 teaspoon salt

1. In a large pot, heat the oil over moderately low heat. Add the onion and garlic and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Stir in the tomato paste, cumin, red-pepper flakes, black pepper, and 1/2 teaspoon of the salt. Cook, stirring, for 2 minutes. 2. Ad...

View full recipe at My Recipes

Comments


Recipe Downloader

RiceSelect

Best Wine Deals

  • $16.87
    20%off
    Robert Mondavi Winery Cabernet Sauvignon Oakville Napa Valley
    Robert Mondavi Winery Cabernet Sauvignon Oakville Napa Valley 2011
  • $29.99
    33%off
    Coutet Saint Emilion Gc Btls. Original Wooden Case
    Coutet Saint Emilion Gc Btls. Original Wooden Case 2007
See More Deals »






Snooth Media Network