White Bean Dip

White Bean Dip
Photo by Photography: Becky Luigart-Stayner

Ingredients

  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 (16-ounce) can cannellini beans or other white beans, rinsed and drained
  • 20 sesame breadsticks
  • 1 1/8 teaspoons hot paprika, divided
  • 1 tablespoon ground coriander seeds
  • 6 garlic cloves, sliced
  • ¾ cup fat-free, less-sodium chicken broth
  • + 1 more ingredients
    • 1 tablespoon olive oil

Heat oil in a small saucepan over medium heat. Add garlic, coriander, and 1 teaspoon paprika; cook 2 minutes or until garlic is tender and lightly browned, stirring constantly. Add beans; cook 2 minutes, stirring frequently. Add broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes. P...

View full recipe at My Recipes

Comments

Variations on White Bean Dip

  • White Bean Dip
    • 1/4 teaspoon pepper
    • 1/4 cup chopped fresh mint
    • 1/4 cup chopped fresh cilantro
    • 1 garlic clove, chopped
    • 1 small shallot, chopped
    • +3 other ingredients
  • White Bean Dip
    • 2 teaspoons grated fresh lemon rind
    • 1/2 teaspoon freshly ground black pepper
    • 1 tablespoon olive oil
    • 3 tablespoons fresh lemon juice
    • +5 other ingredients
  • White Bean Dip
    • 1 teaspoon olive oil
    • 2 tablespoons minced fresh parsley
    • 1/4 teaspoon salt
    • 2 teaspoons balsamic or red wine vinegar
    • +3 other ingredients
  • White Bean Dip
    • 1 teaspoon extra-virgin olive oil
    • 1/4 cup loosely packed chopped fresh sage leaves
    • 4 garlic cloves, thinly sliced
    • +2 other ingredients


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