Chicken-Fried Steak with Sausage Gravy

Chicken-Fried Steak with Sausage Gravy
Photo by Cookbook cover image courtesy of Random House


  • 1 cup low-fat,low-sodium chicken broth
  • 1 cup whole-wheat flour
  • 2 cups whole-wheat panko breadcrumbs, such as lan's All-Natural
  • 3 eggs
  • 4 3-ounce portions lean filet mignon
  • cooking spray
  • salt
  • + 4 more ingredients
    • freshly ground black pepper
    • 1 6-ounce link hot Italian turkey sausage
    • 1 tablespoon cornstarch
    • ½ cup nonfat Greek yogurt

Preheat the oven to 450˚F. Place a wire rack on a baking sheet lined with foil, and set it aside. Put the flour in a shallow dish. Put the panko in another shallow dish. In a medium bowl, whip the egg whites until they are very foamy but not quite holding peaks. Dredge the steaks in the flour, sh...

View full recipe at Epicurious


Best Wine Deals

See More Deals »

Snooth Media Network