Chicken with Mushrooms and Tomato

Ingredients

• ¼ yellow onion, thinly sliced
• 4 ounces button mushrooms, quartered
• 1 clove garlic, thinly sliced
• 1 medium tomato, diced
• ¼ cup fresh flat-leaf parsley, chopped
• ½ cup cooked brown rice (optional)
• 1 4-ounce boneless, skinless chicken breast
• + 3 more ingredients
• • ¼ teaspoon kosher salt
  • 2 teaspoons olive oil
  • ¼ teaspoon black pepper

Heat oven to 400° F. Rinse the chicken and pat dry with paper towels. Season the chicken with 1/8 teaspoon of the salt and 1/8 teaspoon of the pepper. Heat the oil in a medium ovenproof skillet over medium-high heat. Cook the chicken until browned, 2 to 3 minutes per side. Transfer to a plate. Ad...

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