Oregano and Lime Roasted Chicken Breasts

Oregano and Lime Roasted Chicken Breasts
Photo by Randy Mayor

Ingredients

  • 1 tablespoon all-purpose flour
  • 1 tablespoon all-purpose flour
  • 2 teaspoons grated lime rind
  • 2 teaspoons grated lime rind
  • 1 cup fat-free, less-sodium chicken broth
  • 1 cup fat-free, less-sodium chicken broth
  • ¼ teaspoon freshly ground black pepper
  • + 53 more ingredients
    • ½ teaspoon lime juice
    • Sauce:
    • ¼ teaspoon freshly ground black pepper
    • ¼ teaspoon ground cumin
    • ½ teaspoon lime juice
    • 1 tablespoon all-purpose flour
    • Sauce:
    • ½ teaspoon lime juice
    • ¼ teaspoon ground cumin
    • ¼ teaspoon freshly ground black pepper
    • 1 tablespoon all-purpose flour
    • ½ teaspoon salt
    • 1 cup fat-free, less-sodium chicken broth
    • ½ teaspoon lime juice
    • ¼ teaspoon freshly ground black pepper
    • ½ teaspoon salt
    • ½ teaspoon salt
    • Chicken:
    • 1 cup fat-free, less-sodium chicken broth
    • 4 bone-in, skin-on chicken breast halves (about 3 pounds)
    • ½ teaspoon salt
    • 4 bone-in, skin-on chicken breast halves (about 3 pounds)
    • Chicken:
    • 2 teaspoons olive oil
    • 4 bone-in, skin-on chicken breast halves (about 3 pounds)
    • 1 tablespoon tequila
    • 4 bone-in, skin-on chicken breast halves (about 3 pounds)
    • 2 teaspoons olive oil
    • 1 tablespoon tequila
    • ¼ teaspoon ground cumin
    • 1 teaspoon ground cumin
    • ¼ teaspoon ground cumin
    • 1 tablespoon chopped fresh oregano
    • 1 teaspoon ground cumin
    • 2 teaspoons grated lime rind
    • 1 tablespoon chopped fresh oregano
    • Sauce:
    • 2 teaspoons grated lime rind
    • 1 teaspoon ground cumin
    • Sauce:
    • 2 teaspoons minced garlic
    • 1 teaspoon ground cumin
    • 1 tablespoon tequila
    • 2 teaspoons minced garlic
    • 1 tablespoon chopped fresh oregano
    • 1 tablespoon tequila
    • Chicken:
    • 2 teaspoons minced garlic
    • 1 tablespoon chopped fresh oregano
    • 2 teaspoons olive oil
    • Chicken:
    • 2 teaspoons minced garlic
    • 2 teaspoons olive oil

1. To prepare chicken, combine first 5 ingredients in a small bowl. Loosen skin from breast halves by inserting fingers, gently pushing between skin and meat. Rub the oregano mixture evenly under loosened skin of each breast half. Arrange chicken breasts in a shallow dish; cover and refrigerate a...

View full recipe at My Recipes

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