Oregano and Lime Roasted Chicken Breasts
Ingredients
- 4 bone-in, skin-on chicken breast halves (about 3 pounds)
- 2 teaspoons olive oil
- 1 cup fat-free, less-sodium chicken broth
- 1 tablespoon tequila
- ¼ teaspoon freshly ground black pepper
- Sauce:
- ¼ teaspoon ground cumin
- + 23 more ingredients
-
- 1 tablespoon all-purpose flour
- ½ teaspoon lime juice
- 1 teaspoon ground cumin
- 2 teaspoons grated lime rind
- 1 tablespoon all-purpose flour
- Chicken:
- 1 tablespoon chopped fresh oregano
- 2 teaspoons grated lime rind
- 4 bone-in, skin-on chicken breast halves (about 3 pounds)
- Sauce:
- 1 teaspoon ground cumin
- 2 teaspoons minced garlic
- ¼ teaspoon freshly ground black pepper
- Chicken:
- 1 tablespoon tequila
- 1 tablespoon chopped fresh oregano
- 2 teaspoons minced garlic
- 2 teaspoons olive oil
- ½ teaspoon salt
- 1 cup fat-free, less-sodium chicken broth
- ½ teaspoon salt
- ½ teaspoon lime juice
- ¼ teaspoon ground cumin
1. To prepare chicken, combine first 5 ingredients in a small bowl. Loosen skin from breast halves by inserting fingers, gently pushing between skin and meat. Rub the oregano mixture evenly under loosened skin of each breast half. Arrange chicken breasts in a shallow dish; cover and refrigerate a...
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