Summer Wheatberry Salad

Summer Wheatberry Salad
Photo by Mark Thomas

Ingredients

  • ½ cup chopped artichoke hearts
  • ¼ cup diced roasted red bell pepper
  • Young greens such as arugula, red mustard, cress, mizuna, or a mix
  • 1 cup soft wheatberries
  • 1 bay leaf
  • 6 cups water (or vegetable or chicken stock) with ½ tsp. salt
  • 2 Tbs. fresh lime juice
  • + 9 more ingredients
    • 1 Tbs. white-wine vinegar
    • 3 Tbs. sliced scallion (white and green parts)
    • 2 Tbs. chopped fresh basil or cilantro
    • ½ cup quartered cherry tomatoes
    • 2 Tbs. capers, drained and chopped
    • ¼ cup sliced almonds, toasted
    • ¼ cup fruity olive oil
    • ½ to 1 tsp. finely minced garlic
    • Salt and freshly ground pepper to taste

In a heavy saucepan with a lid, combine the wheatberries, water or stock, salt, and bay leaf. Bring to a boil and then simmer partially covered until the wheatberries are pleasantly chewy, which may take anywhere from 50 to 90 min. Remove the pan from the heat, discard the bay leaf, and let the b...

View full recipe at Fine Cooking

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