Caramelized-Onion, Spinach, and Bacon Quiche

Ingredients

• 1 (10-ounce) can refrigerated pizza crust
• 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
• ¼ cup low-fat sour cream
• 2 tablespoons minced shallots
• 1 cup evaporated skim milk
• ¼ teaspoon salt
• ¹/₈ teaspoon pepper
• + 6 more ingredients
• • 2 large egg whites
  • 1 large egg
  • ¹/₃ cup chopped Canadian bacon
  • ¾ cup Caramelized Onions (about 3 cups uncooked)
  • Cooking spray
  • ¼ cup (1 ounce) shredded reduced-fat Monterey Jack cheese

Preheat oven to 350°. Shape the dough into a 4-inch circle; cover and let stand for 5 minutes. Roll the dough into an 11-inch circle on a lightly floured surface. Fit the dough into a 9-inch pie plate coated with cooking spray, and flute. Combine the spinach, sour cream, and shallots in a small b...

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