Quick-and-Easy Quiche

Quick-and-Easy Quiche
Photo by www.myrecipes.com

Ingredients

  • ½ cup low-fat buttermilk biscuit and baking mix
  • 1 cup water
  • Green onion slices (optional)
  • ¼ teaspoon hot sauce
  • 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
  • Vegetable cooking spray
  • ½ teaspoon dry mustard
  • + 7 more ingredients
    • Cherry tomatoes (optional)
    • ¾ cup diced low-salt, reduced-fat ham
    • 2 tablespoons (1/2 ounce) grated fresh Parmesan cheese
    • ½ cup instant nonfat dry milk powder
    • ½ cup chopped green onions
    • ½ cup plain nonfat yogurt
    • 1 cup egg substitute

Preheat oven to 350°. Place first 8 ingredients in a food processor, and process 1 minute or until smooth. Combine egg substitute mixture, cheddar cheese, ham, and green onions in a medium bowl; stir well. Pour mixture into 9-inch pie plate coated with cooking spray. Bake at 350° for 40 minutes o...

View full recipe at My Recipes

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