Grits and Greens

Ingredients

• ½ teaspoon salt, divided
• 1 (14-ounce) can fat-free, less-sodium chicken broth
• ½ teaspoon freshly ground black pepper
• 4 ounces fresh baby spinach (about 5 cups)
• ½ cup grated onion
• Dash of ground nutmeg
• 6 ounces 50%-less-fat pork sausage (such as Jimmie Dean)
• + 5 more ingredients
• • ¹/₈ teaspoon ground red pepper
  • 2 cups 1% low-fat milk
  • 1 ¼ cups uncooked quick-cooking grits
  • 1 tablespoon butter, cut into pieces
  • 1 cup chopped red bell pepper

Heat a large nonstick skillet over medium-high heat. Add sausage to pan; cook 4 minutes or until browned, stirring to crumble. Add bell pepper, onion, and 1/4 teaspoon salt; sauté 3 minutes or until bell pepper is tender and sausage is done. Add spinach; cook 1 minute or until wilted. Remove pan ...

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