Natalie's Cajun-Seasoned Pan-Fried Tilapia

Natalie's Cajun-Seasoned Pan-Fried Tilapia
Photo by Jim Bathie, Tina Cornett, Jennifer Davick

Ingredients

  • 1 tablespoon butter
  • 1 ½ teaspoons Cajun seasoning*
  • 1 ½ teaspoons Cajun seasoning*
  • Lemon (optional)
  • ½ cup plain yellow cornmeal
  • 2 tablespoons olive oil
  • Garnish: fresh parsley sprig
  • + 9 more ingredients
    • 3 tablespoons self-rising flour
    • 3 tablespoons self-rising flour
    • Lemon (optional)
    • ½ cup plain yellow cornmeal
    • 2 tablespoons olive oil
    • 1 tablespoon butter
    • Garnish: fresh parsley sprig
    • 4 (4- to 6-oz.) tilapia fillets
    • 4 (4- to 6-oz.) tilapia fillets

1. Sprinkle fillets with 1 tsp. seasoning. Combine remaining seasoning, flour, and cornmeal. Dredge fillets in flour mixture, shaking off excess. 2. Melt butter with oil in a large skillet over medium-high heat; add fillets, and cook 3 to 4 minutes on each side or until fish flakes with a fork. S...

View full recipe at My Recipes

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