Natalie's Cajun-Seasoned Pan-Fried Tilapia
Ingredients
- 2 tablespoons olive oil
- 3 tablespoons self-rising flour
- 1 ½ teaspoons Cajun seasoning*
- Garnish: fresh parsley sprig
- 4 (4- to 6-oz.) tilapia fillets
- Lemon (optional)
- 1 tablespoon butter
- + 1 more ingredients
-
- ½ cup plain yellow cornmeal
1. Sprinkle fillets with 1 tsp. seasoning. Combine remaining seasoning, flour, and cornmeal. Dredge fillets in flour mixture, shaking off excess. 2. Melt butter with oil in a large skillet over medium-high heat; add fillets, and cook 3 to 4 minutes on each side or until fish flakes with a fork. S...
Pork Chop recipes you also might like
Related Articles
Best Wine Deals
-
$22.9927%off
Laurel Glen Counterpoint Cabernet Sauvignon 2009 -
$21.8921%off
Mount Eden Vineyards Chardonnay Monterey County Arroyo Seco 2007
Community Activity
-
Eugen Wehrheim Dornfelder Qba Niersteiner Spiegelberg (2007)Wishlisted
10:36PM 5/19/13 -
Ideas for a tasting/dinner with lobster thermidor?Replied
10:25PM 5/19/13 -
Kim Crawford Pinot Noir (2011)Cellared
10:11PM 5/19/13 -
Fuzion Shiraz/Malbec (2008)Wishlisted
10:08PM 5/19/13 -
Andrew Murray Syrah Three Creek Vineyard 2011 (2011)Rated
10:06PM 5/19/13 -
Hunt Cellars Serenade Syrah (2005)Rated
10:04PM 5/19/13 -
Sunrise Farms Chardonnay...Taft St. Winery- need info!Replied
09:52PM 5/19/13 -
Del Frisco's Cabernet SauvignonScanned
09:36PM 5/19/13 -
Michel Bailly a-les Logesa Pouilly-Fume (2010)Cellared
09:20PM 5/19/13 -
Terredora Dipaolo Aglianico (2009)Wishlisted
09:12PM 5/19/13

















Comments