Spiced Chops with Mango-Mint Salsa

Spiced Chops with Mango-Mint Salsa
Photo by www.myrecipes.com

Ingredients

  • 1 tablespoon fresh lemon juice
  • 1/8 teaspoon ground allspice
  • 2 teaspoons sugar
  • Cooking spray
  • Cooking spray
  • ¼ teaspoon salt
  • 1 ½ cups finely chopped peeled mango
  • + 15 more ingredients
    • 1 ½ cups finely chopped peeled mango
    • ½ teaspoon grated lemon rind
    • ¼ teaspoon salt
    • 1/8 teaspoon ground allspice
    • 2 teaspoons sugar
    • ¾ teaspoon chili powder
    • 4 (4-ounce) boneless center-cut loin pork chops, trimmed
    • ¼ teaspoon crushed red pepper
    • 1 tablespoon fresh lemon juice
    • ½ teaspoon grated lemon rind
    • 2 tablespoons chopped fresh mint
    • 2 tablespoons chopped fresh mint
    • ¾ teaspoon chili powder
    • ¼ teaspoon crushed red pepper
    • 4 (4-ounce) boneless center-cut loin pork chops, trimmed

Combine first 3 ingredients in a small bowl; sprinkle evenly over pork. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 4 minutes on each side or until done. Combine mango, mint, lemon rind, lemon juice, sugar, and red pepper in a medium bowl. Serv...

View full recipe at My Recipes

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