Wasabi and Panko-Crusted Pork with Gingered Soy Sauce

Ingredients

• 1 teaspoon peanut oil
• Cooking spray
• 2 tablespoons low-sodium soy sauce
• 1 teaspoon wasabi paste
• ¹/₃ cup thinly sliced green onions
• 2 teaspoons sugar
• 2 tablespoons sake or dry sherry
• + 6 more ingredients
• • ²/₃ cup panko (Japanese breadcrumbs)
  • 1 large egg white, lightly beaten
  • 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
  • ¹/₈ teaspoon salt
  • ¹/₃ cup fat-free, less-sodium chicken broth
  • 1 tablespoon bottled ground fresh ginger (such as Spice World)

Place panko in a shallow dish. Place egg white in another shallow dish. Dip pork in egg white; dredge in panko. Heat peanut oil in a large nonstick skillet coated with cooking spray over medium-high heat; add pork. Cook for 4 minutes on each side or until done. Remove pork from pan; sprinkle with...

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