100% Whole Wheat Buttermilk Pancakes

Ingredients

  • 1 ¼ cups whole wheat flour
  • 3 tablespoons egg whites
  • 1 ¼ cups low-fat buttermilk
  • ¼ cup granulated sugar
  • 1 teaspoon baking powder (heaping)
  • 1 teaspoon baking soda
  • ¼ cup canola oil
  • + 2 more ingredients
    • 1/8 teaspoon salt
    • 2 teaspoons flax seed meal (optional)

1 Preheat non-stick skillet over medium heat. 2 Using whisk, combine all ingredients until smooth. 3 Pour approximately 1/4 c batter into skillet (form 5” circle). 4 When edges begin to bubble and lift from skillet (about 2 minutes), flip pancakes. 5 Cook both sides until golden brown.

View full recipe at SpringPad

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