Baked Mac n Cheese Primavera

Ingredients

  • 12 ounces whole wheat penne
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • ½ head cauliflower, chopped
  • 1 cup chopped mushrooms
  • 3 ounces chopped kale
  • ¼ cup whole wheat flour, spooned and leveled
  • + 5 more ingredients
    • 1 ½ cup skim milk
    • 1 cup shredded Asiago cheese
    • Salt & pepper
    • Red pepper flakes
    • 1/3 cup grated Parmesan cheese

1. Preheat oven to 350 degrees F. Spray a medium to large baking dish with non-stick cooking spray and set aside. 2. Cook pasta according to package directions. Drain and reserve 1 cup pasta water. 3. Heat olive oil in a large skillet over medium-high heat. Saute onions 3 minutes. Add cauliflow...

View full recipe at SpringPad

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