Broccoli Casserole

Photo by Howard L. Puckett

Ingredients

¼ teaspoon salt
½ cup drained canned sliced mushrooms
½ cup diced onion
¼ cup skim milk
4 teaspoons reduced-calorie margarine
2 (10-ounce) packages frozen chopped broccoli, thawed
Vegetable cooking spray
+ 2 more ingredients
- 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
- 1 cup cooked long-grain rice

Combine the first 7 ingredients in a medium saucepan; cook over low heat 4 minutes or until cheese melts, stirring constantly. Add the broccoli, and cook 2 minutes or until thoroughly heated, stirring frequently. Spoon mixture into a 2-quart casserole coated with cooking spray. Bake at 350° for 3...

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