http://bs.serving-sys.com/BurstingPipe/adServer.bs?cn=tf&c=19&mc=imp&pli=12555888&PluID=0&ord=14329750773580&rtu=-1


 


Broccoli Casserole

Broccoli Casserole
Photo by Howard L. Puckett

Ingredients

  • 1 cup (4 ounces) shredded reduced-fat sharp cheddar cheese
  • 1 cup cooked long-grain rice
  • Vegetable cooking spray
  • ¼ teaspoon salt
  • ½ cup diced onion
  • ¼ cup skim milk
  • 4 teaspoons reduced-calorie margarine
  • + 2 more ingredients
    • ½ cup drained canned sliced mushrooms
    • 2 (10-ounce) packages frozen chopped broccoli, thawed

Combine the first 7 ingredients in a medium saucepan; cook over low heat 4 minutes or until cheese melts, stirring constantly. Add the broccoli, and cook 2 minutes or until thoroughly heated, stirring frequently. Spoon mixture into a 2-quart casserole coated with cooking spray. Bake at 350° for 3...

View full recipe at My Recipes

Comments

Variations on Broccoli Casserole

  • Broccoli Casserole
    • 1 stick (1/4 lb.) salted butter, cut into pieces
    • 1 1/2 cups shredded Cheddar
    • 1 pound broccoli, cut into pieces
    • Pepper
    • +3 other ingredients
  • Broccoli Casserole
    • 2/3 cup (2.6 ounces) shredded reduced-fat sharp Cheddar cheese
    • 1/8 teaspoon pepper
    • 1 cup soft whole wheat breadcrumbs
    • 1/4 teaspoon salt
    • +15 other ingredients
  • Broccoli Casserole
    • Cheddar Cheese Cream Sauce
    • 1/2 cup water
    • 2 (8-ounce) cans sliced water chestnuts
    • 2 (16-ounce) packages fresh broccoli florets
    • +4 other ingredients
  • Broccoli Casserole
    • 1 egg, beaten
    • 1 onion, finely chopped (may substitute dehydrated onions)
    • 8 oz fat free sour cream
    • +4 other ingredients
  • Broccoli Casserole
    • 3 tablespoons canned 99% fat-free cream of mushroom soup, undiluted
    • 1/2 teaspoon lemon juice
    • 2 tablespoons chopped onion
    • +6 other ingredients

Related Articles


Best Wine Deals

  • $15.99
    22% off
    Osborne Pedro Ximénez Jerez-Xérès-Sherry 1827 Sweet Sherry
    Osborne Pedro Ximénez Jerez-Xérès-Sherry 1827 Sweet Sherry 1982
  • $18.99
    27% off
    Dr. Pauly-Bergweiler Wehlener Sonnenuhr Kabinett Riesling
    Dr. Pauly-Bergweiler Wehlener Sonnenuhr Kabinett Riesling 2011
See More Deals





Snooth Media Network