Buckwheat and Berry Smoothie

Ingredients

• ¹/₃ c raw buckwheat soaked in filtered water 30 mins, or overnight
• ½ c almond milk
• ½ c fresh or frozen raspberries
• 4 large fresh or frozen strawberries
• juice of one lemon
• 6 inch cucumber
• 4 drop stevia or 1-2 tsp agave syrup
• + 3 more ingredients
• • 1 t vanilla
  • ½ avocado
  • ½ inch ginger (optional, if you love ginger this is nice but not too much or it takes over)

Place all ingredients in high speed blender and mix until nice and smooth. Taste for flavour and adjust sweetness if desired. If you dont have a high speed blender it may not be as smooth but still fine. Reprinted with permission from The Alkaline Sisters. The Alkaline Sisters goal is to inspir...

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