Buckwheat and Berry Smoothie


  • ½ inch ginger (optional, if you love ginger this is nice but not too much or it takes over)
  • ½ avocado
  • 1 teaspoon vanilla
  • 4 stevia or 1-2 tsp agave syrup
  • 6 inch cucumber
  • juice of one lemon
  • 4 fresh or frozen strawberries
  • + 3 more ingredients
    • ½ cup fresh or frozen raspberries
    • ½ cup almond milk
    • 1/3 cup raw buckwheat soaked in filtered water 30 mins, or overnight

Place all ingredients in high speed blender and mix until nice and smooth. Taste for flavour and adjust sweetness if desired. If you don’t have a high speed blender it may not be as smooth but still fine. Reprinted with permission from The Alkaline Sisters. The Alkaline Sisters' goal is to inspir...

View full recipe at Spry Living


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