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Buckwheat-Black Bean Soup

Ingredients

  • 1 Tbs. olive oil
  • ¾ cup chopped onion
  • ¾ cup chopped red bell pepper
  • 3 cloves garlic, minced (1 Tbs.)
  • ¼ cup kasha or buckwheat groats
  • 1 tsp. chili powder
  • 2 cups low-sodium vegetable broth
  • + 6 more ingredients
    • 1½ cups cooked black beans, or 1 15-oz. can black beans, rinsed and drained
    • 1 cup grated carrots
    • 1 cup fresh or frozen corn kernels
    • 1 bay leaf
    • ¼ cup chopped cilantro
    • 2 Tbs. lime juice

View full recipe at SpringPad

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