Catfish with Dill Sauce

Ingredients

• ¾ cup fat-free sour cream
• 1 tablespoon vegetable oil, divided
• ¾ teaspoon salt, divided
• ½ cup chopped green onions
• ½ cup fresh dill
• 3 tablespoons rice vinegar
• 1 garlic clove, chopped
• + 4 more ingredients
• • 1 tablespoon honey
  • ¼ teaspoon freshly ground black pepper
  • 6 (6-ounce) catfish fillets
  • ½ cup fresh parsley leaves

Combine first 7 ingredients in a food processor; add 1/2 teaspoon salt. Process until pureed.Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle fish with 1/4 teaspoon salt and pepper. Add 3 fillets to pan; cook 3 minutes per side or until fish flakes easily when ...

View full recipe at My Recipes