Catfish with Dill Sauce

Catfish with Dill Sauce
Photo by Karry Hosford

Ingredients

  • ½ cup chopped green onions
  • 1 tablespoon vegetable oil, divided
  • 1 garlic clove, chopped
  • ¾ teaspoon salt, divided
  • ½ cup fresh dill
  • ¾ cup fat-free sour cream
  • ½ cup fresh parsley leaves
  • + 4 more ingredients
    • 1 tablespoon honey
    • ¼ teaspoon freshly ground black pepper
    • 6 (6-ounce) catfish fillets
    • 3 tablespoons rice vinegar

Combine first 7 ingredients in a food processor; add 1/2 teaspoon salt. Process until pureed. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle fish with 1/4 teaspoon salt and pepper. Add 3 fillets to pan; cook 3 minutes per side or until fish flakes easily when...

View full recipe at My Recipes

Comments

Variations on Catfish with Dill Sauce

  • Catfish with Dill Sauce
    • 1 tablespoon vegetable oil, divided
    • 3 tablespoons rice vinegar
    • 1/2 cup fresh parsley leaves
    • 6 (6-ounce) catfish fillets
    • +6 other ingredients


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