Chickpea Stew Scented with Lemon and Cumin

Ingredients

• 1 ½ teaspoons bottled minced garlic
• ¼ teaspoon black pepper
• 1 teaspoon ground cumin
• ¼ cup lemon juice
• 1 cup instant dry polenta
• 1 cup chopped onion
• 1 tablespoon olive oil
• + 6 more ingredients
• • 1 tablespoon butter
  • 4 cups water
  • ¾ cup reduced-fat sour cream
  • ½ cup chopped green onions
  • 2 (14.5-ounce) cans diced tomatoes, undrained
  • 2 (15-ounce) cans chickpeas (garbanzo beans), drained

Bring water to a boil in a medium saucepan. Gradually add polenta, stirring constantly with a whisk. Reduce heat, and simmer 3 minutes, stirring frequently. Remove from heat; stir in butter. Cover and set aside. While polenta cooks, heat oil in a large nonstick skillet over medium-high heat. Add ...

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