Chickpea-Yogurt Spread

Ingredients

• 1 ripe mango or apple, peeled, pitted and sliced
• Zest of 1 lime (¾ tsp.)
• Vegetables, optional
• Salt
• ½ cup low-fat plain yogurt
• ½ cup loosely packed fresh cilantro
• Sliced pita or other bread, brushed with olive oil and toasted or grilled, optional
• + 4 more ingredients
• • 1 (15 oz.) can chickpeas, drained and rinsed
  • 1 clove garlic
  • 2 teaspoons curry powder
  • ½ cup coarsely chopped onion

In a food processor or blender, puree chickpeas, 1/4 cup yogurt, garlic, lime zest, onion, curry powder, salt and cilantro until smooth. (Spread may be prepared to this point and then covered and refrigerated up to 3 days ahead.) Spoon chickpea mixture into a decorative bowl, fold in remaining yo...

View full recipe at My Recipes