Cornish Hens Recipe

Ingredients

• 2 Cornish game hens (20 to 24 ounces each)
• ¼ cup unsweetened apple juice
• 3 tablespoons reduced-sodium soy sauce
• 1 tablespoon browning sauce, optional

1. Place hens on a rack in a shallow baking pan. Combine the apple juice, soy sauce and browning sauce if desired; pour over hens. 2. Bake, uncovered, at 350° for 50-60 minutes or until a meat thermometer reads 180°, basting occasionally with pan juices. Yield: 2 servings.

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