Creamed Spinach 4


  • 1 cup(s) fat-free (skim) milk
  • 2 tablespoon(s) all-purpose flour
  • 2 teaspoon(s) margarine
  • 2 bags each) fresh spinach, washed, stemmed and chopped (10 ounces bags)
  • 3 cup(s) water
  • Ground nutmeg
  • 1/8 teaspoon(s) white pepper
  • + 1 more ingredients
    • 2 tablespoon(s) grated Parmesan cheese

1.Bring water to a boil. Add spinach. Reduce heat; simmer, covered, about 5 minutes or until spinach is wilted. Drain well; set aside. 2.Melt margarine in small saucepan over medium-low heat. Stir in flour; cook over medium-low heat 1 minute, stirring constantly. Using wire whisk, stir in milk. B...

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