Creamy Date Shake

Creamy Date Shake
Photo by www.myrecipes.com

Ingredients

  • ¾ cup skim milk
  • 1 teaspoon vanilla extract
  • 5 ice cubes
  • ½ cup chopped pitted dates
  • 2 ¼ cups vanilla nonfat frozen yogurt

Combine first 4 ingredients in blender, and process until dates are finely chopped. With blender on, add ice cubes, 1 at a time, and process until smooth. Serve immediately.

View full recipe at My Recipes

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