Crispy Kale Chips With Kefir Ranch Dip

Ingredients

  • 1 lb kale
  • 2 tablespoons white vinegar
  • ½ tablespoon olive oil
  • ½ cup lifeway low-fat plain kefir
  • ½ cup mayonnaise
  • 1 teaspoon dried dill
  • 2 teaspoons dried parsley
  • + 2 more ingredients
    • ¼ teaspoon garlic salt
    • ½ teaspoon onion salt

1 Heat your oven to 200 degrees. 2 Wash kale and remove the stems. Rip clean kale into bite-sized pieces and dry thoroughly. 3 Gently massage kale with vinegar and oil (try not to crush it) and place in a single layer on baking sheets lined with parchment paper. 4 Sprinkle with salt - go easy ...

View full recipe at SpringPad

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