Crispy Oven-Fried Catfish

Crispy Oven-Fried Catfish
Photo by www.myrecipes.com

Ingredients

  • Vegetable cooking spray
  • 1 cup low-fat buttermilk
  • Lemon wedges
  • ½ teaspoon salt
  • 2 ½ teaspoons salt-free Creole seasoning
  • 4 (6-ounce) catfish fillets
  • 3 cups cornflakes cereal, crushed

Place 1 cup low-fat buttermilk in a large zip-top plastic freezer bag; add 4 (6-ounce) catfish fillets, turning to coat. Seal and chill 20 minutes, turning once. Remove catfish fillets from buttermilk, discarding buttermilk. Sprinkle catfish fillets evenly with 2 1/2 teaspoons salt-free Creole se...

View full recipe at My Recipes

Comments

Variations on Crispy Oven-Fried Catfish

  • Crispy Oven-Fried Catfish
    • 4 (6-oz.) catfish fillets
    • 1 cup low-fat buttermilk
    • Lemon wedges
    • Vegetable cooking spray
    • 3 cups cornflakes cereal, crushed


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