Crispy Tilapia Fillets with Fennel-Mint Tzatziki

Crispy Tilapia Fillets with Fennel-Mint Tzatziki
Photo by José Picayo


  • 4 large tilapia fillets
  • 4 tablespoons extra-virgin olive oil
  • 2 cups (about) panko (japanese breadcrumbs) or fresh breadcrumbs
  • 1 teaspoon fennel seeds
  • 1 cup fennel bulb plus 1 tablespoon chopped fennel fronds
  • 1 teaspoon amic vinegar white bals
  • ¾ cup whole-milk greek-style yogurt
  • + 2 more ingredients
    • 1 ½ tablespoons fresh mint
    • 1 large egg white

Place fennel bulb and fronds in small bowl. Sprinkle lightly with salt; toss. Let stand 10 minutes. Mix in yogurt, mint, vinegar, and 1 tablespoon oil. Season with salt and pepper. Sprinkle 1 side of each fillet with ground fennel, salt, and pepper. Brush with egg white; coat with panko. Turn ove...

View full recipe at Epicurious


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