Crunchy Yam Bake Recipe


  • ¼ cup Special K
  • 2-½ pounds yams or sweet potatoes, peeled and cubed
  • ½ cup egg substitute
  • ¼ cup packed brown sugar
  • ½ teaspoon salt
  • ½ teaspoon ground cinnamon
  • + 3 more ingredients
    • 1 tablespoon butter
    • 2 tablespoons finely chopped pecans
    • 2 tablespoons brown sugar

1. Place yams in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain yams and place in a large bowl; mash. Stir in the egg substitute, brown sugar, salt and cinnamon. 2. Transfer to a 1-qt. baking dish coated with cooking s...

View full recipe at SpringPad


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