Easy Healthy Vegetarian Recipe: Vegan Quinoa Chili

Ingredients

  • ¼ cup chopped onion
  • ½ cup uncooked quinoa
  • 3 cups water or bean cooking liquid
  • 1 ½ cup cooked kidney beans (1 can, drained and rinsed)
  • 1 ½ cup cooked black beans (1 can, drained and rinsed)
  • 1 cup unsalted tomato sauce OR: ¼ cup unsalted tomato paste + ¾ cup water
  • 1 Tbsp olive oil
  • + 18 more ingredients
    • 1 Tbsp (2 - 3 cloves) minced garlic
    • 2 Tbsp minced jalapeño pepper
    • ½ green bell pepper, diced
    • ½ red bell pepper, diced
    • 1 tsp cumin powder
    • 2 tsp gr coriander
    • 1 tsp paprika
    • 1 tsp dried basil leaf
    • ½ tsp dried thyme leaf
    • ½ tsp dried marjoram leaf
    • 1/8 - ¼ tsp chipotle pepper powder
    • 1 bay leaf
    • 1 Tbsp light molasses
    • 1 Tbsp Braggs Liquid Aminos, or soy sauce
    • ¼ cup chopped cilantro
    • Fresh ground black pepper to taste
    • More Heat: Add more chile powder
    • 1 celery stalk, diced

1. Soak the quinoa 5 minutes 2. Rinse, then drain into a colander 3. If using canned beans, drain into a colander and rinse well 4. Peel & mince the garlic and jalapeño pepper 5. Dice the onion 6. Wash and trim the celery, slice lengthwise, then crosswise to dice 7. Seed and dice the red an...

View full recipe at SpringPad

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