Easy Parmesan Flounder


  • 4 (6-ounce) flounder fillets
  • Cooking spray
  • 1 tablespoon lemon juice
  • ¼ cup fat-free mayonnaise
  • 3 tablespoons grated Parmesan cheese
  • 1 tablespoon thinly sliced green onions
  • 1 tablespoon reduced-calorie margarine, softened
  • + 1 more ingredients
    • 1/8 teaspoon hot sauce

Preheat broiler. Place fish on rack of a broiler pan coated with cooking spray; brush with lemon juice. Broil 5 to 6 minutes or until fish flakes easily when tested with a fork. Combine mayonnaise and remaining 4 ingredients, stirring well. Spread mayonnaise mixture evenly over fish. Broil 1 minu...

View full recipe at SpringPad


Best Wine Deals

See More Deals

Snooth Media Network