Easy Parmesan Flounder

Ingredients

  • 4 (6-ounce) flounder fillets
  • Cooking spray
  • 1 tablespoon lemon juice
  • ¼ cup fat-free mayonnaise
  • 3 tablespoons grated Parmesan cheese
  • 1 tablespoon thinly sliced green onions
  • 1 tablespoon reduced-calorie margarine, softened
  • + 1 more ingredients
    • 1/8 teaspoon hot sauce

Preheat broiler. Place fish on rack of a broiler pan coated with cooking spray; brush with lemon juice. Broil 5 to 6 minutes or until fish flakes easily when tested with a fork. Combine mayonnaise and remaining 4 ingredients, stirring well. Spread mayonnaise mixture evenly over fish. Broil 1 minu...

View full recipe at SpringPad

Comments


Best Wine Deals

  • $33.87
    23%off
    Stag's Leap Wine Cellars Cabernet Sauvignon Napa Valley Artemis
    Stag's Leap Wine Cellars Cabernet Sauvignon Napa Valley Artemis 2008
  • $17.99
    18%off
    Domaine du Vieux Telegraphe Chateauneuf-du-Pape la Crau Blanc
    Domaine du Vieux Telegraphe Chateauneuf-du-Pape la Crau Blanc 2011
See More Deals »






Snooth Media Network